Wednesday, December 15, 2010

Wake Up Sleepy Head

Oh, you won't believe this but I started my day today in the gym. Yes, after I dropped off the little guy at school I headed to the gym. This is the first time I do this since I always go there after work. The airport's gym is just outside the airport so I don't have to worry about the traffic to get to work. I only did couple routines to start off base on the time on hand and my stamina. I do aerobic and reverse aerobic walking on the elliptical and few sets in the ab equipment and lift some weights. My first morning gym workout lasted only for 45 minutes. I thought I will be tired afterward but I felt great and energized. I am trying to do it often, I just hope the weather will cooperate. It looks like temperature will soon drop to mid 40's. It that happens, it sure no fun to go out and drive to the gym very early. Excuses, excuses... I know!!! LOL

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