Friday, October 22, 2010

Weight Loss in Holidays

I promise myself that I will try my best to lose weight and gain back my body before. I know this will entail a lot of struggle and self-discipline but I am determine to finally make it happen. I know quick weight loss is quite impossible but with the help of proper diet and exercise, it's highly realistic. Holidays are fast approaching so I better start getting in shape now and carefully choose the food that I will be eating to avoid messing up my weight loss goal. I don't really need to loose a lot of weight. I just need to shed off 10-15lbs and I will be good to go. Wish my luck guys! I will keep y'all posted with the progress.

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