A lot has been said, but are you not wondering which of these diet plans really work? I understand there are a lot of circumstances to consider before coming up with a conclusion which diet plan works for you and the rest of the consumers in the marketplace. However, I believe that diet alone is not enough to completely shed off the extra pound that you want to get rid of. It should be coupled always with a great workout regime. These combination works great for me, how about you? Do you have any diets that work for you or the people you know? If there is, feel free to drop the idea here. Who knows, someone will be able to use it!