Wednesday, September 23, 2009

Healthy Conversation

Today, one of our topics at work during our lunch break is dieting. Everyone shares their ways on how they avoid gaining or how they loose weight in the last couple of months. Everyone admits that losing weight is very difficult. If you aren't determined and disciplined to do it, you won't go nowhere. We had talked whether starvation, diet pills, cosmetic surgery can really help one loose weight. Some say yes, some say no and the rest say maybe... Our conversation went on and on but at the end everyone agreed that eating healthy food at the right amount and time and exercise is the best way in achieving the best shape that you can ever be. Do you agree?

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