Friday, February 27, 2009

Shred Off That Extra Weight


Although my schedule at work is very tiring, I tried my best to go back to gym even 2-3 times a day. I need to sweat out whatever extra sugar and carbohydrates I ate every day. I love being on the treadmill especially that I can't jog outside since it is chilly. It is of different feeling every time I set my feet on the treadmill and do a 30-minute walking or jogging. Boy, it feels so good after doing it! I feel lighter and livelier!

When Spring comes, my mother-in-law and I plan to start walking or jogging outside. I guess we will be going back to our route before: the park. Oh, hubby will be with us also since he said he needs to shred off some weight also. Well, I will still go to the gym and do some weights and do walking/jogging every now and then in the park with my MIL or hubby.

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